Though you prefer burritos for breakfast filled with eggs. What if your hair benefits from egg masks.
Eating eggs provide provides so many benefits to your skin and hair. Eggs have versatile nature; they can be eaten separately and in mixing with other ingredients as well.
It gives the best effects when used topically for hair or skin, or when consumed orally.
Eggs do smell bad and give irritation when used topically on hair. But it can solve all your hair problems.
You can use eggs white, if your hair is dry, or has split ends, and frizziness.
Now let’s see how applying egg on hair works, what the actual content of hair.
Why eggs are so highly recommendable for eating and surface use?
Raw eggs are truly a natural gift to all of us.
It is suitable for all hair types. Egg yolk, and the egg white fulfill demands differently, but both are good for hair.
The egg yolk part contains a high content of vitamins like A, D, E, K, and folic acid which prevents hair loss and premature hair greying.
A whole egg has at least 8.3 g of protein.
The egg white has selenium, calcium, magnesium, potassium, and iron. Lecithin, vitamin B1, and vitamin B2, B5 are found in the egg.
These vitamins especially provide flexibility, strength, and good health to the hair.
Biotin is also found in eggs, which benefits for hair growth.
So, an egg is a small pack of complete vitamins and minerals which are necessary for hair and skin.
You need not take supplements of vitamins if you are already eating egg dishes or boiled eggs separately.
Better to add more nutrition to your list of food to stop hair fall.
Here, is a quick tip, using egg yolk or egg white for hair depending on your hair type.
Thus, people who have oily scalp and split ends must use egg yolk.
While people experiencing dryness or dandruff should apply egg white to hair.
Benefits of Egg for Hair
You can use a hair mask made with egg white or yolk. Let’s know how it benefits.
1. Eggs restore the hair protein.
Our hairs are made up of dead cells. The length of the hair increases because when new cells come into the hair follicle, old cells get pushed up and hair grows.
The food we eat also contains amino acids, which are used for synthesizing the keratin protein. So the millions of hair follicles present in the hair use these amino acids to form keratin in hair.
The function of keratin is to hold the strands of hair together.
Whenever there is a lack of protein in the hair, your hair becomes weak, brittle, and can be easily fall out.
You can provide sufficient protein and benefits your hair by applying egg on hair in form of masks topically. This will ensure the requirement of protein for your hair.
2. Stimulating quick hair growth
The scalp on your head is the skin covering the head.
The scalp also has millions of hair follicles or the base of the hair follicle in the scalp.
The hair follicle will flourish if you provide proper nutrition to hair follicles. Therefore, massaging the scalp with the hair follicle is important. Effects will also be seen in the follicles.
Applying or massaging the scalp with egg yolk or egg white directly is good for thicker hair. This will also reduce the hair fall by increasing its strength.
One whole egg can be applied topically or can be used as an ingredient to make a hair mask.
3. Eggs helps in controlling frizz.
It is one of the huge problems of having frizzy hair. Rough hair mostly has frizz.
So, if your hair is smooth then frizz will not be there.
The keratin protein of hair is found in eggs too. The benefits of egg for hair extends to the smoothing of hair.
Folic acid also helps in preventing frizz.
Add coconut oil, olive oil, and argan oil to control the frizz to the egg white. Use it for 15 -20 minutes on the hair, once a week.
4. Egg maintains the hair sebum
Hair sebum is formed from a balanced diet and a good lifestyle. Looking after your scalp will prevent dandruff in the hair.
So, better to have a massage on the scalp with the egg yolk. It will nourish and hydrates your scalp.
Greasy help may develop bacteria and fungus in the hair, use egg white for that. Afterward, wash your hair with shampoo, not overloaded quantity to maintain the hair’s natural oil.
5. Works well as conditioner for hair
As egg contains B vitamins which are good for your hair. It provides shine and luster to your hair.
It also provides tensile strength to the hair. The egg is a superfood because it contains multivitamins and nutrients.
Apply egg maks for homemade conditioner.
Take egg yolk in a bowl and mixes its contents rapidly in the bowl. Apply this mask on the hair for 15-20 minutes; then wash it with regular shampoo and conditioner.
Some Egg masks for hair
1. Honey and egg-white hair mask
This hair mask will prevent your hair from pollutants.
Take 2 egg whites and a tbsp. Of honey and stir it well. Apply it all over the scalp and hair evenly for 20 minutes and then wash it.
2. Castor oil with a whole egg
Take three whole eggs and crack it open in a bowl. Add castor oil to it and blend it well until it becomes a smooth mixture.
Apply it on each strand on the entire length of hair completely.
Wrap it in cellophane paper and then leave it for half an hour.
Afterward, wash it with regular shampoo and a conditioner. Egg mask is a hair moisturizing hair mask.
3. Hair mask of egg and yogurt
Take three whole eggs and add an equal quantity of fat yogurt to it.
Put them in a blender to blend it well. Use this mixture all over the hair, mainly on the ends of the hair.
Other way to use of egg for hair
Mix it with your hair shampoo and apply and then wash it with cold water. Don’t wash your hair with hot water.
In conclusion
While eggs are most important in restoring shine to your hair. It also brings strength to the hair.
It is also true that the advantages of eggs for hair targets your problem. But still, these are not enough to have a complete effect on your hair.
