Cannabidiol oil is also known as CBD oil. It is popular oil known for some effective benefits in many ailments.
It is one of over 100 chemical compounds, which is known as cannabinoids and it is found in Cannabis sativa, cannabis, or marijuana plant.
THC (Tetrahydrocannabinol) is the most psychoactive cannabinoid that is found in cannabis causing the sensation of switching or getting high that is often related to marijuana.
THC is psychoactive whereas CBD not. This quality of CBD oil makes an option for its usage for those people who do not want the mind-altering effects of marijuana or certain pharmaceutical drugs.
CBD oil is extracted from CBD from the cannabis plant. then diluting it with a carrier oil like coconut or hemp seed oil.
Meanwhile, it is quite important to know the best dosage should be taken of CBD oil.
The use of CBD oil is gaining momentum is the health and medical world, with some scientific studies confirming it may ease symptoms of ailments like chronic pain and anxiety.
But before deciding how much CBD you should take, let’s find some benefits of CBD oil for health.
Here are health benefits of CBD oil proven by scientific evidence
1. Pain relief
Marijuana is used to treat pain in 2900 B.C. Scientists have discovered that certain components of marijuana including CBD oil are responsible for its pain-relieving effects.
How does CBD oil help in pain relief?
Our body has a system known as the endocannabinoid system (ECS), which is involved in regulating a variety of functions like sleeping, appetite, pain, and immune system responses.
The body produces endocannabinoid which will bind to the cannabinoid receptors in the nervous system. Therefore in this way, CBD helps reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation, and interacting with neurotransmitters.
2. Helps in reducing depression and anxiety
CBD oil has given prominent results for the treatment of anxiety disorder and depression. It makes many people who have this disorder more interested in the natural approach. The use of CBD to cure mental health disorders has some scientific evidence.
According to WHO, depression is the largest contributor in making the total number of deaths in the world. Both anxiety and depression are mental health disorders.
Pharmaceutical drugs are used for treating anxiety, but it also gave so many side effects like drowsiness, agitation, insomnia, sexual dysfunction, and headache.
Using CBD products have shown effects in decreasing the depression in both humans and animal studies.
3. Reducing the cancer symptoms
CBD helps in reducing the symptoms of cancer and its side effects like nausea and vomiting and pain.
One study was conducted on 177 people, to see the use of CBD oil on cancer patients and also THC, which also extract from the cannabis plant.
Results were like people who were given the only THC don’t get much relief. When extract containing both THC and CBD oil was used in treating the cancer patients, a significant relief in pain compared to those who received only THC extract.
Some test-tube and animal studies have shown that CBD has anti-cancer properties. Now as it has been well proved that CBD has anti-cancer properties, more research is going on to use it against cancer and assess its efficacy and safety, also CBD oil does not have any side effects as well.
4. CBD oil for Acne-prone skin
Acne is the problem of 9% of people in the total population.
The usage of CBD is also a safe way of treating acne with no side effects. Acne is mainly due to factors like genetics, bacteria, and underlying inflammation and the overproduction of sebum, an oily secretion made by sebaceous glands in the skin.
Based on scientific study, it has been said that CBD possesses have anti-inflammatory properties and prevents the activation of “pro-acne” agents like inflammatory cytokines.
5. Neuroprotective properties
Researchers have found that CBD’s ability to act on the endocannabinoid system (ECS) and other brain signaling systems can be used to treat other neurological disorders.
One of the most important uses of CBD is that it can be used to reduce the symptoms of neurological disorders like multiple sclerosis and epilepsy.
Sativex, an oral spray that has CBD and THC in it, is proven to be the sage and effective way to reduce muscle spasticity in people with multiple sclerosis.
CBD oil has reduced the seizures activity in children with DRAVET syndrome.
6. Improves heart health
Researchers have found that CBD oil can give several benefits to the heart health and circulatory system. It also lowers blood pressure.
As high blood pressure is linked to other risks like including stroke, heart attacks, and metabolic syndrome. This is so because CBD is found to have anti-stress and anxiety-reducing properties so it can lower the blood pressure.
7. Other benefits of CBD oil.
i) Antipsychotic effects.
Studies have shown that CBD may help people with schizophrenia and other mental disorders by reducing psychotic symptoms.
ii) Substance abuse treatment.
CBD has been shown that it modify circuits in the brain related to drug addiction. CBD also reduce morphine dependence and heroin seeking behavior.
iii) Anti-tumor effects
In the test tube and animal studies, CBD has demonstrated anti-tumor effects. In animals, it is found that CBD prevents the spread of breast, colon, prostate, and lung cancer.
iv) Diabetes prevention
CBD was found to have reduced the incidence of diabetes by 56% and significantly reduce inflammation.
Side effects of CBD Oil
Although CBD is well tolerated and considered safe, it has some side effects on some people.
- Changes in appetite and weight.
One study has also shown that CBD –rich cannabis extracts have the potential to cause liver toxicity.
CBD is known to have interacted with other medications.
Consult your doctor for once before taking it. And this is especially important if you have medications or supplements that come with a “grapefruit warning”.
What should be the minimum dosage of CBD oil?
There is no universal accepted answer for this.
Every person responds differently to CBD use. Many of you listen to the people obsessed to take CBD gummies.
According to the founder of Project CBD, Martin A. Lee,
“There’s no such thing as a standard dose of CBD, given that it’s being used… by many people for many different conditions,”
“Some people might only need 10 milligrams of full-spectrum CBD, but with isolate, even taking 80 or 100 milligrams might not have the same effect,” told by Chris Roth, CEO, and co-founder of CBD products Highline Wellness.